Reformer & Mat Pilates in Holt, North Norfolk
Pilates is for everybody and every body
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Pilates is for everybody and every body ·
Milla Beeson Pilates is a private Pilates studio near Holt, North Norfolk, offering reformer and mat Pilates in small groups, private and duet sessions. Set in a calm, welcoming space, the studio provides a personalised approach to movement that supports strength, balance and long-term wellbeing.
Classes are intentionally small to allow for hands-on guidance, thoughtful progressions and individual attention. Whether you’re new to Pilates or looking to deepen your practice, sessions are designed to help you move with confidence, ease and control.
Alongside in-studio classes, Milla also offers online Pilates sessions and luxury retreat experiences in Morocco, creating flexible ways to stay connected to mindful movement wherever you are.
Flexible Pilates Options to Suit Your Lifestyle
Private Pilates Classes
Duet Pilates Classes
Duet reformer Pilates sessions offer a personalised and more social way to train. Work alongside a friend -or be thoughtfully paired - with individual guidance, shared motivation and focused teaching in Milla’s fully equipped studio near Holt.
Private reformer, mat and equipment Pilates sessions offer a fully personalised approach to movement. Available in a boutique studio near Holt, North Norfolk these sessions are ideal for beginners or anyone seeking focused, individual guidance.
On Demand Pilates Classes
Live Online Pilates Classes
On-demand Pilates classes offer the flexibility to practise whenever it suits you. Recorded mat sessions and a growing library of pre-recorded classes are available to rent, ranging from dynamic Pilates workouts to gentler, restorative flows.
Live Zoom mat Pilates classes take place most weekdays, offering real-time guidance both online and in person. Each session is varied and may include small equipment such as balls, bands or weights, with the option to book single classes or class blocks.
Movement is essential.
We all need to move; to enjoy it, to feel freedom in it and to strengthen our bodies and release tension through it. Everybody feels better with movement.
I am passionate about Pilates and how a fluid sequence of dynamic movements can help strengthen, rehabilitate and release tension in our bodies and minds. It is a form of exercise, a meditation in movement and a release. It is a life long exploration; dynamic, flowing and enlivening.
My classes are a combination of low impact strength training mixed with cardio and balance work. Designed to build strong foundations and toned muscles whilst creating a longer, leaner body and releasing tension and stress, both mental and physical. My intention is you will leave feeling stronger, more toned, relaxed and happier.
“Change happens through movement and movement heals”
- JOSEPH PILATES
Founded on a desire to reframe the way you feel about yourself, your body and your relationship with exercise, I offer bespoke 1:1 and group pilates classes both online and in my North Norfolk Studio. Tailored to suit every level and ambition, each class is designed to educate, inspire and transform.
Learning to breathe more fully and strengthening your body through movement with awareness will help you adopt a sustainable approach to exercise. This will bring a sense of fulfilment and ease to your everyday life.
Join me live or download a class and let me help you discover how Pilates can make your life more active and fulfilled.
“I have been doing mat classes with Milla for a couple of years now, Pilates has strengthened and toned my body, improved my posture and made me much more flexible...and the best part of it... I’ve enjoyed every class ! Milla challenges you and keeps it interesting, couldn’t recommend Pilates with Milla Beeson highly enough.”
- Lindsey
